On the morning of my first of two surgeries (last Thursday and the second is hopefully in June) – which also happened to be New Moon – I chose to open the day with sunrise on the beach. I wanted to experience the magnificent beauty of sunrise – to invite it in to light my Continue reading…

I wrote this Sunday, March 12th then set it aside to edit it and life kind of imploded with a virus thing and a family emergency, so here I am sharing it with you, today – after Equinox, before the eclipse. This morning, I made a two-layer cake. It normally wouldn’t be a big deal. Continue reading…

When I work with clients or share my way of being in a public forum or speech, a question that is always asked is along the lines of: If one chooses to live a life, fully tapped into flow, centered into love and gratitude, cultivating and celebrating peace, joy, ease, abundance, natural unfolding of creative Continue reading…

To celebrate the power of love, I created these affirmations to *celebrate the extraordinary gifts of your open-hearted self*, including your empathic nature, compassionate actions, generous kindness and abundant sharing of love. I created an audio version so you can listen and speak along with the affirmations. I’ve written it out here, so you can read the affirmations, Continue reading…

If I were a crayon…. Well, shoot *why* would I be a crayon?! I’m having trouble thinking about being in a box, hoping someone would open the cover so I could get some fresh air, then choose me so I could have fun adding to the picture. But…if I were a crayon…I would know I Continue reading…

Here we are three-quarters of the way through January, feeling into our experience of this ‘new calendar year’ of 2016. I think you would agree that the typical ‘worldwide’ focus as we transition into this new year tends to be all about *what this year is going to give us*. Well, if we are having a Continue reading…