While external resources are wonderful as affirmations, all we truly “need” to shift and/or amplify the energy in the moment is one, deep cleansing breath. It is my pleasure to share this guided cleansing breath meditation with you: If you are unable to view the video in this space, you may follow this link: Cleansing Continue reading…

Whatever you believe your origin is, you are currently in human form on this earth–meaning you have been birthed. We each have a mother.  You have an inner child whispering–sometimes screaming–for your attention, approval, appreciation. How you treat this inner child in thought, word and action is a reflection of your mothering skills. We are Continue reading…

A Letter to My Mother, Whom I Don’t Know Dear Mom, This is my favorite sunset photo – I call it “A Sunset Kiss”. This photo and those few words tell you far more about me than any biography could. Gosh..I am breathing into this space…. My friend Deb from Soul Caller circle issued an Continue reading…

This essay is a personal reflection and a contribution to Tara Sophia Mohr’s 2103 Grandmother Power Blogging Campaign. I would not have known myself capable of writing a tribute to my grandmother.  I think of who she is now–twenty-two years after my grandfathers death–and my mind cannot remember who she used to be. So, I Continue reading…

Unraveling Layers

In today’s Wishcasting Wednesday prompt, Jamie Ridler asks: What do you wish to make? (Love.  The answer is always love. *grin*) I wish to make my way back to sailing regularly.   I wish to make abundant money, so my children and I may have a home that feels like a sacred space and support for Continue reading…

May you send your heart whispers to the moon and allow them to return a reality. Infinite Possibility My NY trip was life-changing.  When I experience drastic change, I rarely write directly about it, instead, I share all that unfolds from it.  As you feel those changes, you feel the transformation.  This first week back Continue reading…