Lagniappe – the name of the boat in the photo – means ‘a little something extra’.  I saw this boat, yesterday, docked across the way from the local farmer’s market in our harbor. The boat is extraordinary – in size and design – and stands out in our little harbor. The massive size drew my eye Continue reading…

opening to flow and abundance Even though your heart is ‘screaming yes’ and your body is leaning in, with anticipation, you sometimes find yourself saying *no* instead of ‘yes’. (Has this happened to you before? It’s happened to me.) Saying “yes” can be scary – often depending upon what we are saying yes to, how familiar/comfortable Continue reading…

the morning clouds rolling in to open the month Happy March!  Yay for March!!! The month of March contains the energy of Equinox which is a wonderful time to center into the transitional elements of the season (Spring in the Northern Hemisphere and Fall in the Southern Hemisphere). Many people have shared that February felt Continue reading…

Afterglow of Valentine’s Day sunset 2015 Love Beyond Love by Jeff Foster Love, knowing that the one you love may not be here tomorrow, knowing that today may be your last day to truly meet, knowing that you cannot know how the story ends. For what is left in this life if you have nothing Continue reading…

 Happy Valentine’s Day!!  Today, I am sharing poems from nayyirah waheed’s book Salt, along with photos from my personal collection. morning half moon above the pre-dawn waves when you are here. everything is wild. -moon the harbor path at night where you are. is not who you are. – circumstances afterglow from the beach dunes I Continue reading…

At the moment of this photo, the heavy cloud cover hung over the town and only the very few of us on the beach saw this magnificence. From this spot, all I can see are miles of beach, sky and ocean – one could, with the right boat and supplies, sail from that spot to Continue reading…