I created today’s blog post by expanding upon my “Throwback Thursday” personal FB status update. (Thank you for humoring my ‘trip down memory lane’!) This photo of my children and I is from May, 2009. We were sitting at a table in the clubhouse of the marina where our sailboat (that we lived on for almost five Continue reading…

Let’s explore the energy of worry together. First, a bit of my ‘worry background': I was raised in a home full of worriers. I even heard “I worry because I love you”. I didn’t understand the energy of worry (as in why someone would worry) because, from a young age, I had strong faith including a Continue reading…

pale, yellow rose Grace is the ability to lovingly, gently, and with gratitude…. open one hand to receive, as you… lovingly, gently, and with gratitude… open the other hand to release. Grace is a beautiful slow dance with flow. The elemental energy of this weekend, with Full Moon/lunar eclipse and Passover and Easter celebrations, is Continue reading…

Lagniappe – the name of the boat in the photo – means ‘a little something extra’.  I saw this boat, yesterday, docked across the way from the local farmer’s market in our harbor. The boat is extraordinary – in size and design – and stands out in our little harbor. The massive size drew my eye Continue reading…

opening to flow and abundance Even though your heart is ‘screaming yes’ and your body is leaning in, with anticipation, you sometimes find yourself saying *no* instead of ‘yes’. (Has this happened to you before? It’s happened to me.) Saying “yes” can be scary – often depending upon what we are saying yes to, how familiar/comfortable Continue reading…

the morning clouds rolling in to open the month Happy March!  Yay for March!!! The month of March contains the energy of Equinox which is a wonderful time to center into the transitional elements of the season (Spring in the Northern Hemisphere and Fall in the Southern Hemisphere). Many people have shared that February felt Continue reading…