I am offering a free, live teleclass on Sunday, March 15, 2015 at 4p (pt).
My intention for this call is to share a few basic concepts and practices about the idea of considering food as whole-body nourishment, with pleasure and delight.
We will speak about:
- some common judgments about food and how those judgments can affect your experience of eating, digesting and your experience of a meal.
- the idea of using food as a reward or discipline and how to shift into peace from that space.
- using your senses to choose food that pleases your entire being.
- celebrating food with love and gratitude, as well as the entire experience of a meal – from choosing and preparing food, to setting the energy of your dining space, to choosing your dining companions with care and love.
To be clear: none of this is about ‘dieting’ – it is absolutely about full presence to food as whole-body nourishment and a source of pleasure to enhance the feel of your quality of life.
You can apply what is shared in this call (in regards to the concepts of pleasure and nourishment) to any area of your life: relationships, money, career, exploration of creative expression, parenting.
Please note: this is a potentially vulnerable conversation. I ask that if you feel your heart saying ‘yes, please’ that you choose to participate. I love the feel of round-table discussions, but if you prefer not to speak, simply receiving the information opens energetic doors.
This is not a sales call; however, I will be referring to the 21-Days of Eating with Joy ecourse beginning March 22nd, from which this call material is taken.
The call will be approximately 90 minutes.
I will consider sharing a replay with those not on the call – however, the space on the call is a sacred container and the work can feel vulnerable. I want participants to feel comfortable sharing, which they sometimes do not if it is shared outside of the setting, so I will check with the participants to see how they feel.
To register for the call, please complete the following.
Please Note: After you confirm your registration, you will immediately be forwarded to a page on my website containing the call-in information. Please make sure to confirm, then look for that link. Thank you!
Please note: When you choose to receive this series, you will also be welcomed as a member of the Facets of Joy community, which means that you will be receiving articles and updates in your email in-box.
I invite you to share this page with anyone you feel would benefit from receiving these materials and participating in the call.
I look forward to connecting on the call!
Much peace and abundant love,